What Makes it Mighty?
- Simple changes that can transform your life
- Your guide to bettering yourself and the world
One Simple Change by Winnie Abramson SKU: 1452119570
Small changes add up!
We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.
Winnie Abramson has a degree in naturopathic medicine and she is the recipe developer, writer, and photographer at Healthy Green Kitchen (healthygreenkitchen.com). She launched her blog in May of 2009 and it’s where she fuses her interests in home cooking, holistic nutrition, and green living. She enjoys sharing her favorite healthy, seasonal recipes on her blog, as well as her adventures in organic gardening, backyard chickens, and beekeeping.\more »
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