5 Uses for Sage Essential Oil

 

 

1. Relief from PMS:  Help ease painful periods with sage's antispasmodic action. Combine 2-3 drops of sage essential oil and lavender essential oil in hot water. Make a compress and lay it across the abdomen until the pain subsides.

2. DIY Smudge Spray: How to clear a space without burning sage. 

• 1-2 drops sage essential oil 
• 1-2 drops cedarwood essential oil 
• 2-3 drops lavender essential oil 
• 2-3 drops lemon essential oil 
• 1 tablespoon pure witch hazel (as a preservative)
• 1/4 teaspoon sea salt
• Filtered or spring water

1. Add essential oils of choice to spray bottle.
2. Add witch hazel and sea salt. 
3. Add filtered water to the bottle until it's about 3/4 full.
4. 
   

3. Shoe deodorizer: Sage attacks bacteria, leaving a clean, fresh scent. Sprinkle this blend in your shoes and leave overnight.

• 3 drops sage essential oil
• 6 drops rosemary essential oil
• 4 drops lavender essential oil
• 6 tsp baking soda

4. Tame a cough: Sage is renowned for strengthening the lungs and alleviating chest infections. Ease a tickly cough with this blend to be used for a throat, back, and chest massage.

• 3 drops of sage essential oil
• 4 drops of rosemary essential oil
• 2 drops of peppermint essential oil
• grapeseed oil

5. Body Oil: For the reduction of cellulite and healing scars sage essential oil is highly regenerative.

• 2oz Grapeseed Oil
• 15 drops Sage Essential Oil
• 15 drops Grapefruit Essential Oil
• 15 drops Lavender Essential Oil
• 2oz bottle

How do you use Sage Essential Oil? Please share in the comments below.