5 Uses for Sage Essential Oil
1. Relief from PMS: Help ease painful periods with sage's antispasmodic action. Combine 2-3 drops of sage essential oil and lavender essential oil in hot water. Make a compress and lay it across the abdomen until the pain subsides.
2. DIY Smudge Spray: How to clear a space without burning sage.
- 1-2 drops sage essential oil
- 1-2 drops cedarwood essential oil
- 2-3 drops lavender essential oil
- 2-3 drops lemon essential oil
- 1 tablespoon pure witch hazel (as a preservative)
- 1/4 teaspoon sea salt
- Filtered or spring water
- Add essential oils of choice to spray bottle.
- Add witch hazel and sea salt.
- Add filtered water to the bottle until it's about 3/4 full.
3. Shoe deodorizer: Sage attacks bacteria, leaving a clean, fresh scent. Sprinkle this blend in your shoes and leave overnight.
- 3 drops sage essential oil
- 6 drops rosemary essential oil
- 4 drops lavender essential oil
- 6 tsp baking soda
4. Tame a cough: Sage is renowned for strengthening the lungs and alleviating chest infections. Ease a tickly cough with this blend to be used for a throat, back, and chest massage.
- 3 drops of sage essential oil
- 4 drops of rosemary essential oil
- 2 drops of peppermint essential oil
- grapeseed oil
5. Body Oil: For the reduction of cellulite and healing scars sage essential oil is highly regenerative.
- 2oz Grapeseed Oil
- 15 drops Sage Essential Oil
- 15 drops Grapefruit Essential Oil
- 15 drops Lavender Essential Oil
- 2oz bottle
How do you use Sage Essential Oil? Please share in the comments below.